Calories in Usda Cheese, provolone

448Calories

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Nutrition Facts Usda Cheese, provolone

Amount Per 4.5 oz
Calories 447.79 Kcal (1875 kJ)
Calories from fat 305.64 Kcal
% Daily Value*
Total Fat 33.96g 52%
Saturated Fat 21.79g 109%
Cholesterol 88.03mg 29%
Sodium 1117.56mg 47%
Potassium 176.05mg 4%
Total Carbs 2.73g 1%
Sugars 0.71g 3%
Protein 32.63g 65%
Vitamin A 0.3mg 10%
Iron 0.7mg 4%
Calcium 964.5mg 96%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (448 calories) 127.58 g
  • Cal: 22.4 %
  • Fat: 52.2 %
  • Carb: 0.9 %
  • Prot: 65.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.7%)
  • Fat (68%)
  • Protein (29.3%)
Usda Cheese, provolone Good and Bad Points
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