Calories in Usda Cheese, provolone

348Calories

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Nutrition Facts Usda Cheese, provolone

Amount Per 3.5 oz
Calories 348.28 Kcal (1458 kJ)
Calories from fat 237.72 Kcal
% Daily Value*
Total Fat 26.41g 41%
Saturated Fat 16.95g 85%
Cholesterol 68.47mg 23%
Sodium 869.21mg 36%
Potassium 136.93mg 3%
Total Carbs 2.12g 1%
Sugars 0.56g 2%
Protein 25.38g 51%
Vitamin A 0.2mg 8%
Iron 0.5mg 3%
Calcium 750.1mg 75%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (348 calories) 99.23 g
  • Cal: 17.4 %
  • Fat: 40.6 %
  • Carb: 0.7 %
  • Prot: 50.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.3%)
  • Fat (68.4%)
  • Protein (29.2%)
Usda Cheese, provolone Good and Bad Points
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