Calories in Usda Cheese, provolone

132Calories

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Nutrition Facts Usda Cheese, provolone

Amount Per 1.33 oz
Calories 132.35 Kcal (554 kJ)
Calories from fat 90.33 Kcal
% Daily Value*
Total Fat 10.04g 15%
Saturated Fat 6.44g 32%
Cholesterol 26.02mg 9%
Sodium 330.3mg 14%
Potassium 52.03mg 1%
Total Carbs 0.81g 0%
Sugars 0.21g 1%
Protein 9.65g 19%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 285.1mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (132 calories) 37.71 g
  • Cal: 6.6 %
  • Fat: 15.4 %
  • Carb: 0.3 %
  • Prot: 19.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3%)
  • Fat (67.2%)
  • Protein (29.9%)
Usda Cheese, provolone Good and Bad Points
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