Calories in Usda Cheese, provolone

298Calories

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Nutrition Facts Usda Cheese, provolone

Amount Per 0.5 package (6 oz)
Calories 298.35 Kcal (1249 kJ)
Calories from fat 203.64 Kcal
% Daily Value*
Total Fat 22.63g 35%
Saturated Fat 14.52g 73%
Cholesterol 58.65mg 20%
Sodium 744.6mg 31%
Potassium 117.3mg 2%
Total Carbs 1.82g 1%
Sugars 0.48g 2%
Protein 21.74g 43%
Vitamin A 0.2mg 7%
Iron 0.4mg 2%
Calcium 642.6mg 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (298 calories) 85 g
  • Cal: 14.9 %
  • Fat: 34.8 %
  • Carb: 0.6 %
  • Prot: 43.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.6%)
  • Fat (68.3%)
  • Protein (29%)
Usda Cheese, provolone Good and Bad Points
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