Calories in Usda Cheese, provolone

525Calories

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Nutrition Facts Usda Cheese, provolone

Amount Per 0.33 lb
Calories 525.29 Kcal (2199 kJ)
Calories from fat 358.54 Kcal
% Daily Value*
Total Fat 39.84g 61%
Saturated Fat 25.56g 128%
Cholesterol 103.26mg 34%
Sodium 1310.98mg 55%
Potassium 206.52mg 4%
Total Carbs 3.2g 1%
Sugars 0.84g 3%
Protein 38.28g 77%
Vitamin A 0.4mg 12%
Iron 0.8mg 4%
Calcium 1131.4mg 113%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (525 calories) 149.66 g
  • Cal: 26.3 %
  • Fat: 61.3 %
  • Carb: 1.1 %
  • Prot: 76.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.3%)
  • Fat (68.7%)
  • Protein (29%)
Usda Cheese, provolone Good and Bad Points
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