Calories in Usda Cheese, provolone

153Calories

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Nutrition Facts Usda Cheese, provolone

Amount Per 0.33 cup, diced
Calories 152.9 Kcal (640 kJ)
Calories from fat 104.36 Kcal
% Daily Value*
Total Fat 11.6g 18%
Saturated Fat 7.44g 37%
Cholesterol 30.06mg 10%
Sodium 381.59mg 16%
Potassium 60.11mg 1%
Total Carbs 0.93g 0%
Sugars 0.24g 1%
Protein 11.14g 22%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 329.3mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (153 calories) 43.56 g
  • Cal: 7.6 %
  • Fat: 17.8 %
  • Carb: 0.3 %
  • Prot: 22.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.6%)
  • Fat (69.2%)
  • Protein (28.2%)
Usda Cheese, provolone Good and Bad Points
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