Calories in Usda Cheese, provolone

149Calories

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Nutrition Facts Usda Cheese, provolone

Amount Per 0.25 package (6 oz)
Calories 149.18 Kcal (625 kJ)
Calories from fat 101.82 Kcal
% Daily Value*
Total Fat 11.31g 17%
Saturated Fat 7.26g 36%
Cholesterol 29.33mg 10%
Sodium 372.3mg 16%
Potassium 58.65mg 1%
Total Carbs 0.91g 0%
Sugars 0.24g 1%
Protein 10.87g 22%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 321.3mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (149 calories) 42.5 g
  • Cal: 7.5 %
  • Fat: 17.4 %
  • Carb: 0.3 %
  • Prot: 21.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.7%)
  • Fat (67.3%)
  • Protein (29.9%)
Usda Cheese, provolone Good and Bad Points
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