Calories in Usda Cheese, provolone

207Calories

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Nutrition Facts Usda Cheese, provolone

Amount Per 0.13 lb
Calories 206.93 Kcal (866 kJ)
Calories from fat 141.24 Kcal
% Daily Value*
Total Fat 15.69g 24%
Saturated Fat 10.07g 50%
Cholesterol 40.68mg 14%
Sodium 516.45mg 22%
Potassium 81.36mg 2%
Total Carbs 1.26g 0%
Sugars 0.33g 1%
Protein 15.08g 30%
Vitamin A 0.1mg 5%
Iron 0.3mg 2%
Calcium 445.7mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (207 calories) 58.96 g
  • Cal: 10.3 %
  • Fat: 24.1 %
  • Carb: 0.4 %
  • Prot: 30.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.9%)
  • Fat (69.2%)
  • Protein (28.8%)
Usda Cheese, provolone Good and Bad Points
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