Calories in Usda Cheese, provolone

60Calories

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Nutrition Facts Usda Cheese, provolone

Amount Per 0.13 cup, diced
Calories 60.23 Kcal (252 kJ)
Calories from fat 41.11 Kcal
% Daily Value*
Total Fat 4.57g 7%
Saturated Fat 2.93g 15%
Cholesterol 11.84mg 4%
Sodium 150.32mg 6%
Potassium 23.68mg 1%
Total Carbs 0.37g 0%
Sugars 0.1g 0%
Protein 4.39g 9%
Iron 0.1mg 0%
Calcium 129.7mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (60 calories) 17.16 g
  • Cal: 3 %
  • Fat: 7 %
  • Carb: 0.1 %
  • Prot: 8.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (73.8%)
  • Protein (26.2%)
Usda Cheese, provolone Good and Bad Points
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