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Amount Per 0.5 cup, shredded | |||
Calories | 211.88 Kcal (887 kJ) | ||
Calories from fat | 158.65 Kcal | ||
% Daily Value* | |||
Total Fat | 17.63g | 27% | |
---|---|---|---|
Saturated Fat | 11.11g | 56% | |
Cholesterol | 53.11mg | 18% | |
Sodium | 806.82mg | 34% | |
Potassium | 91.53mg | 2% | |
Total Carbs | 0.98g | 0% | |
Sugars | 0.35g | 1% | |
Dietary Fiber | 0.06g | 0% | |
Protein | 12.5g | 25% | |
Vitamin C | 1.3mg | 2% | |
Vitamin A | 0.1mg | 5% | |
Iron | 0.2mg | 1% | |
Calcium | 346.9mg | 35% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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