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Amount Per 0.25 cup, shredded | |||
Calories | 105.94 Kcal (444 kJ) | ||
Calories from fat | 79.33 Kcal | ||
% Daily Value* | |||
Total Fat | 8.81g | 14% | |
---|---|---|---|
Saturated Fat | 5.55g | 28% | |
Cholesterol | 26.56mg | 9% | |
Sodium | 403.41mg | 17% | |
Potassium | 45.77mg | 1% | |
Total Carbs | 0.49g | 0% | |
Sugars | 0.18g | 1% | |
Dietary Fiber | 0.03g | 0% | |
Protein | 6.25g | 13% | |
Vitamin C | 0.6mg | 1% | |
Vitamin A | 0.1mg | 2% | |
Iron | 0.1mg | 1% | |
Calcium | 173.5mg | 17% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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