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Calories in Usda Cheese, parmesan, dry grated, reduced fat

53Calories

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Nutrition Facts Usda Cheese, parmesan, dry grated, reduced fat

Amount Per 20 g
Calories 53 Kcal (222 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2.66g 13%
Cholesterol 17.6mg 6%
Sodium 305.8mg 13%
Potassium 25mg 1%
Total Carbs 0.27g 0%
Protein 4g 8%
Iron 0.2mg 1%
Calcium 221.8mg 22%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

3%
of RDI* (53 calories) 20 g
  • Cal: 2.7 %
  • Fat: 6.2 %
  • Carb: 0.1 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (69.2%)
  • Protein (30.8%)

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