Calories in Usda Cheese, mozzarella, part skim milk

162Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cheese, mozzarella, part skim milk

Amount Per 2.25 oz
Calories 162.02 Kcal (678 kJ)
Calories from fat 91.39 Kcal
% Daily Value*
Total Fat 10.15g 16%
Saturated Fat 6.45g 32%
Cholesterol 40.82mg 14%
Sodium 394.84mg 16%
Potassium 53.58mg 1%
Total Carbs 1.77g 1%
Sugars 0.72g 3%
Protein 15.47g 31%
Vitamin A 0.1mg 3%
Iron 0.1mg 1%
Calcium 498.8mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 162 calories

Let's Burn 162 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (162 calories) 63.79 g
  • Cal: 8.1 %
  • Fat: 15.6 %
  • Carb: 0.6 %
  • Prot: 30.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.1%)
  • Fat (57%)
  • Protein (38%)
Usda Cheese, mozzarella, part skim milk Good and Bad Points
Add your comment
User Reviews of cheese, mozzarella, part skim milk
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top