Calories in Mr. Goodcents Cheese Mix, White 12"

Serving size

821Calories

Full Mr. Goodcents Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

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Gender

Amount Per 276 g
Calories	821 Kcal (3437 kJ)
Calories from fat	342 Kcal
		% Daily Value*
Total Fat	38g	58%
Saturated Fat	22g	110%
Cholesterol	109mg	36%
Sodium	2038mg	85%
Total Carbs	79g	26%
Sugars	7g	28%
Dietary Fiber	2g	8%
Protein	43g	86%
Vitamin A	0.8mg	27%
Iron	4.8mg	27%
Calcium	108mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.2, PointsPlus: 22, SmartPoints: 28

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 821 calories

Let's Burn 821 Calories!

3 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

41%

of RDI* (821 calories) 276 g

Cal: 41.1 %
Fat: 58.5 %
Carb: 26.3 %
Prot: 86 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.1%)
Fat (41.2%)
Protein (20.7%)

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Mr. Goodcents Cheese Mix, White 12" Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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