Calories in Usda Cheese, mexican blend

353Calories

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Nutrition Facts Usda Cheese, mexican blend

Amount Per 0.88 cup shredded
Calories 352.84 Kcal (1477 kJ)
Calories from fat 252.9 Kcal
% Daily Value*
Total Fat 28.1g 43%
Saturated Fat 16.78g 84%
Cholesterol 93.63mg 31%
Sodium 685.98mg 29%
Potassium 83.78mg 2%
Total Carbs 1.72g 1%
Sugars 1.21g 5%
Protein 23.2g 46%
Vitamin A 0.2mg 6%
Iron 0.6mg 3%
Calcium 649.5mg 65%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (353 calories) 98.56 g
  • Cal: 17.6 %
  • Fat: 43.2 %
  • Carb: 0.6 %
  • Prot: 46.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.3%)
  • Fat (71.6%)
  • Protein (26.1%)
Usda Cheese, mexican blend Good and Bad Points
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