Calories in Houlihans Cheese fries appetizer

Serving size

390Calories

Full Houlihans Menu Nutrition

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How many calories should you eat?

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Amount Per 1 plate
Calories	390 Kcal (1633 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	3g	15%
Cholesterol	60mg	20%
Total Carbs	36g	12%
Sugars	13g	52%
Dietary Fiber	5g	20%
Protein	34g	68%
Vitamin C	54mg	90%
Vitamin A	14mg	467%
Iron	9mg	50%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.3, PointsPlus: 10, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 390 calories

Let's Burn 390 Calories!

1.4 hour

Swimming, treading water, moderate effort
43 mins

Running, general
43 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (390 calories) 240 g

Cal: 19.5 %
Fat: 23.1 %
Carb: 12 %
Prot: 68 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.7%)
Fat (32.5%)
Protein (32.8%)

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