Calories in Usda Cheese, fontina

195Calories

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Nutrition Facts Usda Cheese, fontina

Amount Per 50 g
Calories 194.5 Kcal (814 kJ)
Calories from fat 140.13 Kcal
% Daily Value*
Total Fat 15.57g 24%
Saturated Fat 9.6g 48%
Cholesterol 58mg 19%
Sodium 400mg 17%
Potassium 32mg 1%
Total Carbs 0.78g 0%
Sugars 0.78g 3%
Protein 12.8g 26%
Vitamin A 0.1mg 4%
Iron 0.1mg 1%
Calcium 275mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (195 calories) 50 g
  • Cal: 9.7 %
  • Fat: 24 %
  • Carb: 0.3 %
  • Prot: 25.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2%)
  • Fat (72%)
  • Protein (26%)
Usda Cheese, fontina Good and Bad Points
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