Calories in Usda Cheese, fontina

420Calories

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Nutrition Facts Usda Cheese, fontina

Amount Per 1 cup, shredded
Calories 420.12 Kcal (1759 kJ)
Calories from fat 302.68 Kcal
% Daily Value*
Total Fat 33.63g 52%
Saturated Fat 20.74g 104%
Cholesterol 125.28mg 42%
Sodium 864mg 36%
Potassium 69.12mg 1%
Total Carbs 1.67g 1%
Sugars 1.67g 7%
Protein 27.65g 55%
Vitamin A 0.3mg 9%
Iron 0.2mg 1%
Calcium 594mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (420 calories) 108 g
  • Cal: 21 %
  • Fat: 51.7 %
  • Carb: 0.6 %
  • Prot: 55.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.9%)
  • Fat (71.8%)
  • Protein (26.3%)
Usda Cheese, fontina Good and Bad Points
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