Calories in Usda Cheese, fontina

513Calories

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Nutrition Facts Usda Cheese, fontina

Amount Per 1 cup, diced
Calories 513.48 Kcal (2150 kJ)
Calories from fat 369.94 Kcal
% Daily Value*
Total Fat 41.1g 63%
Saturated Fat 25.34g 127%
Cholesterol 153.12mg 51%
Sodium 1056mg 44%
Potassium 84.48mg 2%
Total Carbs 2.05g 1%
Sugars 2.05g 8%
Protein 33.79g 68%
Vitamin A 0.3mg 11%
Iron 0.3mg 2%
Calcium 726mg 73%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (513 calories) 132 g
  • Cal: 25.7 %
  • Fat: 63.2 %
  • Carb: 0.7 %
  • Prot: 67.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.6%)
  • Fat (71.9%)
  • Protein (26.5%)
Usda Cheese, fontina Good and Bad Points
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