Calories in Usda Cheese, fontina

525Calories

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Nutrition Facts Usda Cheese, fontina

Amount Per 1.25 cup, shredded
Calories 525.15 Kcal (2199 kJ)
Calories from fat 378.35 Kcal
% Daily Value*
Total Fat 42.04g 65%
Saturated Fat 25.92g 130%
Cholesterol 156.6mg 52%
Sodium 1080mg 45%
Potassium 86.4mg 2%
Total Carbs 2.09g 1%
Sugars 2.09g 8%
Protein 34.56g 69%
Vitamin A 0.4mg 12%
Iron 0.3mg 2%
Calcium 742.5mg 74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (525 calories) 135 g
  • Cal: 26.3 %
  • Fat: 64.7 %
  • Carb: 0.7 %
  • Prot: 69.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.5%)
  • Fat (71.9%)
  • Protein (26.6%)
Usda Cheese, fontina Good and Bad Points
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