Calories in Usda Cheese, fontina

281Calories

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Nutrition Facts Usda Cheese, fontina

Amount Per 0.67 cup, shredded
Calories 281.48 Kcal (1179 kJ)
Calories from fat 202.8 Kcal
% Daily Value*
Total Fat 22.53g 35%
Saturated Fat 13.89g 69%
Cholesterol 83.94mg 28%
Sodium 578.88mg 24%
Potassium 46.31mg 1%
Total Carbs 1.12g 0%
Sugars 1.12g 4%
Protein 18.52g 37%
Vitamin A 0.2mg 6%
Iron 0.2mg 1%
Calcium 398mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (281 calories) 72.36 g
  • Cal: 14.1 %
  • Fat: 34.7 %
  • Carb: 0.4 %
  • Prot: 37 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.4%)
  • Fat (72.1%)
  • Protein (26.5%)
Usda Cheese, fontina Good and Bad Points
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