Calories in Usda Cheese, fontina

169Calories

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Nutrition Facts Usda Cheese, fontina

Amount Per 0.33 cup, diced
Calories 169.45 Kcal (709 kJ)
Calories from fat 122.08 Kcal
% Daily Value*
Total Fat 13.56g 21%
Saturated Fat 8.36g 42%
Cholesterol 50.53mg 17%
Sodium 348.48mg 15%
Potassium 27.88mg 1%
Total Carbs 0.68g 0%
Sugars 0.68g 3%
Protein 11.15g 22%
Vitamin A 0.1mg 4%
Iron 0.1mg 1%
Calcium 239.6mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (169 calories) 43.56 g
  • Cal: 8.5 %
  • Fat: 20.9 %
  • Carb: 0.2 %
  • Prot: 22.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.3%)
  • Fat (72.4%)
  • Protein (25.3%)
Usda Cheese, fontina Good and Bad Points
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