Calories in Generic Cheese empanadas

304Calories

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Nutrition Facts Generic Cheese empanadas

Amount Per 100 g
Calories 304 Kcal (1273 kJ)
Calories from fat 170.64 Kcal
% Daily Value*
Total Fat 18.96g 29%
Saturated Fat 5.71g 29%
Cholesterol 74mg 25%
Sodium 310mg 13%
Potassium 68mg 1%
Total Carbs 23.07g 8%
Sugars 0.48g 2%
Dietary Fiber 0.8g 3%
Protein 9.91g 20%
Vitamin A 15.2mg 508%
Calcium 3660mg 366%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (304 calories) 100 g
  • Cal: 15.2 %
  • Fat: 29.2 %
  • Carb: 7.7 %
  • Prot: 19.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.4%)
  • Fat (56.4%)
  • Protein (13.2%)
Generic Cheese empanadas Good and Bad Points
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