Calories in Don Miguel Cream cheese and jalapeno empanadas

330Calories
How many calories should you eat?
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Nutrition Facts Don Miguel Cream cheese and jalapeno empanadas

Amount Per 4 empanadas
Calories 330 Kcal (1382 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 4g 20%
Cholesterol 15mg 5%
Sodium 680mg 28%
Total Carbs 40g 13%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 8g 16%
Vitamin C 1.2mg 2%
Vitamin A 0.8mg 27%
Iron 1.8mg 10%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (330 calories) 960 g
  • Cal: 16.5 %
  • Fat: 23.1 %
  • Carb: 13.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.9%)
  • Fat (41.3%)
  • Protein (9.8%)
Don Miguel Cream cheese and jalapeno empanadas Good and Bad Points
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