Calories in Usda Cheese, cream, fat free

595Calories

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Nutrition Facts Usda Cheese, cream, fat free

Amount Per 20 oz
Calories 595.35 Kcal (2493 kJ)
Calories from fat 51.03 Kcal
% Daily Value*
Total Fat 5.67g 9%
Saturated Fat 3.63g 18%
Cholesterol 68.04mg 23%
Sodium 3980.34mg 166%
Potassium 1576.26mg 34%
Total Carbs 43.43g 14%
Sugars 31.07g 124%
Protein 88.96g 178%
Vitamin A 0.1mg 2%
Iron 1.1mg 6%
Calcium 1990.2mg 199%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (595 calories) 567 g
  • Cal: 29.8 %
  • Fat: 8.7 %
  • Carb: 14.5 %
  • Prot: 177.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.6%)
  • Fat (9.3%)
  • Protein (61.2%)
Usda Cheese, cream, fat free Good and Bad Points
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