Calories in Usda Cheese, cream, fat free

417Calories

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Nutrition Facts Usda Cheese, cream, fat free

Amount Per 14 oz
Calories 416.75 Kcal (1745 kJ)
Calories from fat 35.72 Kcal
% Daily Value*
Total Fat 3.97g 6%
Saturated Fat 2.54g 13%
Cholesterol 47.63mg 16%
Sodium 2786.24mg 116%
Potassium 1103.38mg 23%
Total Carbs 30.4g 10%
Sugars 21.75g 87%
Protein 62.27g 125%
Iron 0.8mg 4%
Calcium 1393.1mg 139%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (417 calories) 396.9 g
  • Cal: 20.8 %
  • Fat: 6.1 %
  • Carb: 10.1 %
  • Prot: 124.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.7%)
  • Fat (8.9%)
  • Protein (61.4%)
Usda Cheese, cream, fat free Good and Bad Points
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