Calories in Usda Cheese, cream, fat free

357Calories

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Nutrition Facts Usda Cheese, cream, fat free

Amount Per 12 oz
Calories 357.21 Kcal (1496 kJ)
Calories from fat 30.62 Kcal
% Daily Value*
Total Fat 3.4g 5%
Saturated Fat 2.18g 11%
Cholesterol 40.82mg 14%
Sodium 2388.2mg 100%
Potassium 945.76mg 20%
Total Carbs 26.06g 9%
Sugars 18.64g 75%
Protein 53.38g 107%
Iron 0.6mg 4%
Calcium 1194.1mg 119%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (357 calories) 340.2 g
  • Cal: 17.9 %
  • Fat: 5.2 %
  • Carb: 8.7 %
  • Prot: 106.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.3%)
  • Fat (7.9%)
  • Protein (61.8%)
Usda Cheese, cream, fat free Good and Bad Points
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