Calories in Usda Cheese, cream, fat free

476Calories

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Nutrition Facts Usda Cheese, cream, fat free

Amount Per 1 lb
Calories 476.18 Kcal (1994 kJ)
Calories from fat 40.82 Kcal
% Daily Value*
Total Fat 4.54g 7%
Saturated Fat 2.9g 15%
Cholesterol 54.42mg 18%
Sodium 3183.57mg 133%
Potassium 1260.73mg 27%
Total Carbs 34.74g 12%
Sugars 24.85g 99%
Protein 71.15g 142%
Iron 0.9mg 5%
Calcium 1591.8mg 159%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (476 calories) 453.5 g
  • Cal: 23.8 %
  • Fat: 7 %
  • Carb: 11.6 %
  • Prot: 142.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.9%)
  • Fat (9.6%)
  • Protein (60.6%)
Usda Cheese, cream, fat free Good and Bad Points
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