Calories in Usda Cheese, cream, fat free

238Calories

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Nutrition Facts Usda Cheese, cream, fat free

Amount Per 0.5 lb
Calories 238.09 Kcal (997 kJ)
Calories from fat 20.41 Kcal
% Daily Value*
Total Fat 2.27g 3%
Saturated Fat 1.45g 7%
Cholesterol 27.21mg 9%
Sodium 1591.79mg 66%
Potassium 630.37mg 13%
Total Carbs 17.37g 6%
Sugars 12.43g 50%
Protein 35.58g 71%
Iron 0.4mg 2%
Calcium 795.9mg 80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (238 calories) 226.75 g
  • Cal: 11.9 %
  • Fat: 3.5 %
  • Carb: 5.8 %
  • Prot: 71.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.6%)
  • Fat (7.8%)
  • Protein (62.6%)
Usda Cheese, cream, fat free Good and Bad Points
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