Calories in Usda Cheese, cheshire

194Calories

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Nutrition Facts Usda Cheese, cheshire

Amount Per 50 g
Calories 193.5 Kcal (810 kJ)
Calories from fat 137.7 Kcal
% Daily Value*
Total Fat 15.3g 24%
Saturated Fat 9.74g 49%
Cholesterol 51.5mg 17%
Sodium 350mg 15%
Potassium 47.5mg 1%
Total Carbs 2.39g 1%
Protein 11.69g 23%
Vitamin A 0.1mg 4%
Iron 0.1mg 1%
Calcium 321.5mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (194 calories) 50 g
  • Cal: 9.7 %
  • Fat: 23.5 %
  • Carb: 0.8 %
  • Prot: 23.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.2%)
  • Fat (70.7%)
  • Protein (25.1%)
Usda Cheese, cheshire Good and Bad Points
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