Calories in Harrys Fresh Foods Cheddar broccoli with tillamook heat & serve milk-base soups

230Calories
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Nutrition Facts Harrys Fresh Foods Cheddar broccoli with tillamook heat & serve milk-base soups

Amount Per 1 serving
Calories 230 Kcal (963 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 7g 35%
Cholesterol 35mg 12%
Sodium 1110mg 46%
Total Carbs 17g 6%
Sugars 9g 36%
Dietary Fiber 1g 4%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 100 g
  • Cal: 11.5 %
  • Fat: 21.5 %
  • Carb: 5.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.6%)
  • Fat (54.8%)
  • Protein (15.7%)
Harrys Fresh Foods Cheddar broccoli with tillamook heat & serve milk-base soups Good and Bad Points
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