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loaded baked potato-style soup heat & serve milk-base soups

Loaded baked potato-style soup heat & serve milk-base soups Calories

Calories in Harrys Fresh Foods Loaded baked potato-style soup heat & serve milk-base soups

Serving size

290Calories

All Brand Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	290 Kcal (1214 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	11g	55%
Cholesterol	50mg	17%
Sodium	850mg	35%
Total Carbs	24g	8%
Sugars	5g	20%
Dietary Fiber	2g	8%
Protein	10g	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.8, PointsPlus: 8, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 290 calories

Let's Burn 290 Calories!

1.1 hour

Swimming, treading water, moderate effort
32 mins

Running, general
32 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (290 calories) 100 g

Cal: 14.5 %
Fat: 26.2 %
Carb: 8 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33.2%)
Fat (52.9%)
Protein (13.8%)

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Harrys Fresh Foods Loaded baked potato-style soup heat & serve milk-base soups Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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