Calories in Eatingwell.com Chard with shallots, pancetta & walnuts

62Calories
How many calories should you eat?
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Nutrition Facts Eatingwell.com Chard with shallots, pancetta & walnuts

Amount Per 0.666667 cup
Calories 62 Kcal (260 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Cholesterol 5mg 2%
Total Carbs 5g 2%
Dietary Fiber 2g 8%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (62 calories) 158 g
  • Cal: 3.1 %
  • Fat: 6.2 %
  • Carb: 1.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.4%)
  • Fat (52.9%)
  • Protein (17.6%)
Eatingwell.com Chard with shallots, pancetta & walnuts Good and Bad Points
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