Calories in Eatingwell.com Thai red curry mussels

273Calories
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Nutrition Facts Eatingwell.com Thai red curry mussels

Amount Per 0.25 of recipe
Calories 273 Kcal (1143 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 6g 30%
Cholesterol 48mg 16%
Sodium 582mg 24%
Potassium 438mg 9%
Total Carbs 16g 5%
Dietary Fiber 1g 4%
Protein 24g 48%
Vitamin C 36mg 60%
Vitamin A 12mg 400%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (273 calories) 60 g
  • Cal: 13.7 %
  • Fat: 20 %
  • Carb: 5.3 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.1%)
  • Fat (42.2%)
  • Protein (34.7%)
Eatingwell.com Thai red curry mussels Good and Bad Points
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