Calories in Usda Cereals ready-to-eat, post honey bunches of oats with vanilla bunches

220Calories

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Nutrition Facts Usda Cereals ready-to-eat, post honey bunches of oats with vanilla bunches

Amount Per 56 g
Calories 220.08 Kcal (921 kJ)
Calories from fat 27.01 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 0.36g 2%
Sodium 170.24mg 7%
Potassium 150.08mg 3%
Total Carbs 46g 15%
Sugars 12g 48%
Dietary Fiber 3.98g 16%
Protein 4g 8%
Vitamin A 0.2mg 7%
Iron 16.2mg 90%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 56 g
  • Cal: 11 %
  • Fat: 4.6 %
  • Carb: 15.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.1%)
  • Fat (11.9%)
  • Protein (7%)
Usda Cereals ready-to-eat, post honey bunches of oats with vanilla bunches Good and Bad Points
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