Calories in Usda Cereals ready-to-eat, corn flakes, low sodium

359Calories

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Nutrition Facts Usda Cereals ready-to-eat, corn flakes, low sodium

Amount Per 90 g
Calories 359.1 Kcal (1503 kJ)
Calories from fat 2.43 Kcal
% Daily Value*
Total Fat 0.27g 0%
Saturated Fat 0.04g 0%
Sodium 9mg 0%
Potassium 65.7mg 1%
Total Carbs 79.92g 27%
Sugars 5.5g 22%
Dietary Fiber 0.99g 4%
Protein 6.93g 14%
Iron 2mg 11%
Calcium 38.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (359 calories) 90 g
  • Cal: 18 %
  • Fat: 0.4 %
  • Carb: 26.6 %
  • Prot: 13.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92%)
  • Protein (8%)
Usda Cereals ready-to-eat, corn flakes, low sodium Good and Bad Points
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