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Amount Per 6.5 cup | |||
Calories | 648.38 Kcal (2715 kJ) | ||
Calories from fat | 4.39 Kcal | ||
% Daily Value* | |||
Total Fat | 0.49g | 1% | |
---|---|---|---|
Saturated Fat | 0.07g | 0% | |
Sodium | 16.25mg | 1% | |
Potassium | 118.63mg | 3% | |
Total Carbs | 144.3g | 48% | |
Sugars | 9.93g | 40% | |
Dietary Fiber | 1.79g | 7% | |
Protein | 12.51g | 25% | |
Iron | 3.6mg | 20% | |
Calcium | 69.9mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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