Calories in Usda Cereals ready-to-eat, corn flakes, low sodium

200Calories

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Nutrition Facts Usda Cereals ready-to-eat, corn flakes, low sodium

Amount Per 50 g
Calories 199.5 Kcal (835 kJ)
Calories from fat 1.35 Kcal
% Daily Value*
Total Fat 0.15g 0%
Saturated Fat 0.02g 0%
Sodium 5mg 0%
Potassium 36.5mg 1%
Total Carbs 44.4g 15%
Sugars 3.06g 12%
Dietary Fiber 0.55g 2%
Protein 3.85g 8%
Iron 1.1mg 6%
Calcium 21.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 50 g
  • Cal: 10 %
  • Fat: 0.2 %
  • Carb: 14.8 %
  • Prot: 7.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.7%)
  • Protein (8.3%)
Usda Cereals ready-to-eat, corn flakes, low sodium Good and Bad Points
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