Calories in Usda Cereals ready-to-eat, corn flakes, low sodium

1696Calories

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Nutrition Facts Usda Cereals ready-to-eat, corn flakes, low sodium

Amount Per 425 g
Calories 1695.75 Kcal (7100 kJ)
Calories from fat 11.48 Kcal
% Daily Value*
Total Fat 1.28g 2%
Saturated Fat 0.17g 1%
Sodium 42.5mg 2%
Potassium 310.25mg 7%
Total Carbs 377.4g 126%
Sugars 25.97g 104%
Dietary Fiber 4.68g 19%
Protein 32.73g 65%
Iron 9.4mg 52%
Calcium 182.8mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

85%
of RDI* (1696 calories) 425 g
  • Cal: 84.8 %
  • Fat: 2 %
  • Carb: 125.8 %
  • Prot: 65.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.4%)
  • Fat (0.5%)
  • Protein (8%)
Usda Cereals ready-to-eat, corn flakes, low sodium Good and Bad Points
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