Calories in Usda Cereals ready-to-eat, corn flakes, low sodium

165Calories

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Nutrition Facts Usda Cereals ready-to-eat, corn flakes, low sodium

Amount Per 375 ml
Calories 164.59 Kcal (689 kJ)
Calories from fat 1.11 Kcal
% Daily Value*
Total Fat 0.12g 0%
Saturated Fat 0.02g 0%
Sodium 4.13mg 0%
Potassium 30.11mg 1%
Total Carbs 36.63g 12%
Sugars 2.52g 10%
Dietary Fiber 0.45g 2%
Protein 3.18g 6%
Iron 0.9mg 5%
Calcium 17.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (165 calories) 41.25 g
  • Cal: 8.2 %
  • Fat: 0.2 %
  • Carb: 12.2 %
  • Prot: 6.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.5%)
  • Protein (7.5%)
Usda Cereals ready-to-eat, corn flakes, low sodium Good and Bad Points
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