Calories in Usda Cereals ready-to-eat, corn flakes, low sodium

120Calories

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Nutrition Facts Usda Cereals ready-to-eat, corn flakes, low sodium

Amount Per 30 g
Calories 119.7 Kcal (501 kJ)
Calories from fat 0.81 Kcal
% Daily Value*
Total Fat 0.09g 0%
Saturated Fat 0.01g 0%
Sodium 3mg 0%
Potassium 21.9mg 0%
Total Carbs 26.64g 9%
Sugars 1.83g 7%
Dietary Fiber 0.33g 1%
Protein 2.31g 5%
Iron 0.7mg 4%
Calcium 12.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 30 g
  • Cal: 6 %
  • Fat: 0.1 %
  • Carb: 8.9 %
  • Prot: 4.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.1%)
  • Protein (6.9%)
Usda Cereals ready-to-eat, corn flakes, low sodium Good and Bad Points
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