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Amount Per 3.5 cup | |||
Calories | 349.13 Kcal (1462 kJ) | ||
Calories from fat | 2.36 Kcal | ||
% Daily Value* | |||
Total Fat | 0.26g | 0% | |
---|---|---|---|
Saturated Fat | 0.04g | 0% | |
Sodium | 8.75mg | 0% | |
Potassium | 63.88mg | 1% | |
Total Carbs | 77.7g | 26% | |
Sugars | 5.35g | 21% | |
Dietary Fiber | 0.96g | 4% | |
Protein | 6.74g | 13% | |
Iron | 1.9mg | 11% | |
Calcium | 37.6mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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