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Amount Per 3.25 cup | |||
Calories | 324.19 Kcal (1357 kJ) | ||
Calories from fat | 2.19 Kcal | ||
% Daily Value* | |||
Total Fat | 0.24g | 0% | |
---|---|---|---|
Saturated Fat | 0.03g | 0% | |
Sodium | 8.13mg | 0% | |
Potassium | 59.31mg | 1% | |
Total Carbs | 72.15g | 24% | |
Sugars | 4.96g | 20% | |
Dietary Fiber | 0.89g | 4% | |
Protein | 6.26g | 13% | |
Iron | 1.8mg | 10% | |
Calcium | 34.9mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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