Calories in Usda Cereals ready-to-eat, corn flakes, low sodium

100Calories

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Nutrition Facts Usda Cereals ready-to-eat, corn flakes, low sodium

Amount Per 25 g
Calories 99.75 Kcal (418 kJ)
Calories from fat 0.68 Kcal
% Daily Value*
Total Fat 0.08g 0%
Saturated Fat 0.01g 0%
Sodium 2.5mg 0%
Potassium 18.25mg 0%
Total Carbs 22.2g 7%
Sugars 1.53g 6%
Dietary Fiber 0.28g 1%
Protein 1.93g 4%
Iron 0.6mg 3%
Calcium 10.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 25 g
  • Cal: 5 %
  • Fat: 0.1 %
  • Carb: 7.4 %
  • Prot: 3.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.7%)
  • Protein (8.3%)
Usda Cereals ready-to-eat, corn flakes, low sodium Good and Bad Points
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