Calories in Usda Cereals ready-to-eat, corn flakes, low sodium

798Calories

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Nutrition Facts Usda Cereals ready-to-eat, corn flakes, low sodium

Amount Per 200 g
Calories 798 Kcal (3341 kJ)
Calories from fat 5.4 Kcal
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0.08g 0%
Sodium 20mg 1%
Potassium 146mg 3%
Total Carbs 177.6g 59%
Sugars 12.22g 49%
Dietary Fiber 2.2g 9%
Protein 15.4g 31%
Iron 4.4mg 25%
Calcium 86mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

40%
of RDI* (798 calories) 200 g
  • Cal: 39.9 %
  • Fat: 0.9 %
  • Carb: 59.2 %
  • Prot: 30.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.2%)
  • Fat (1.2%)
  • Protein (7.7%)
Usda Cereals ready-to-eat, corn flakes, low sodium Good and Bad Points
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