Calories in Usda Cereals ready-to-eat, corn flakes, low sodium

1923Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cereals ready-to-eat, corn flakes, low sodium

Amount Per 17 oz
Calories 1922.98 Kcal (8051 kJ)
Calories from fat 13.01 Kcal
% Daily Value*
Total Fat 1.45g 2%
Saturated Fat 0.19g 1%
Sodium 48.2mg 2%
Potassium 351.82mg 7%
Total Carbs 427.97g 143%
Sugars 29.45g 118%
Dietary Fiber 5.3g 21%
Protein 37.11g 74%
Iron 10.7mg 59%
Calcium 207.2mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 1923 calories

Let's Burn 1923 Calories!

% RDI of Main Nutrition Facts

96%
of RDI* (1923 calories) 481.95 g
  • Cal: 96.1 %
  • Fat: 2.2 %
  • Carb: 142.7 %
  • Prot: 74.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.6%)
  • Fat (0.5%)
  • Protein (7.9%)
Usda Cereals ready-to-eat, corn flakes, low sodium Good and Bad Points
Add your comment
User Reviews of cereals ready-to-eat, corn flakes, low sodium
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top