Calories in Usda Cereals ready-to-eat, corn flakes, low sodium

599Calories

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Nutrition Facts Usda Cereals ready-to-eat, corn flakes, low sodium

Amount Per 150 g
Calories 598.5 Kcal (2506 kJ)
Calories from fat 4.05 Kcal
% Daily Value*
Total Fat 0.45g 1%
Saturated Fat 0.06g 0%
Sodium 15mg 1%
Potassium 109.5mg 2%
Total Carbs 133.2g 44%
Sugars 9.17g 37%
Dietary Fiber 1.65g 7%
Protein 11.55g 23%
Iron 3.3mg 19%
Calcium 64.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (599 calories) 150 g
  • Cal: 29.9 %
  • Fat: 0.7 %
  • Carb: 44.4 %
  • Prot: 23.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.7%)
  • Protein (8.3%)
Usda Cereals ready-to-eat, corn flakes, low sodium Good and Bad Points
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