Calories in Usda Cereals ready-to-eat, corn flakes, low sodium

1496Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cereals ready-to-eat, corn flakes, low sodium

Amount Per 15 cup
Calories 1496.25 Kcal (6264 kJ)
Calories from fat 10.13 Kcal
% Daily Value*
Total Fat 1.13g 2%
Saturated Fat 0.15g 1%
Sodium 37.5mg 2%
Potassium 273.75mg 6%
Total Carbs 333g 111%
Sugars 22.91g 92%
Dietary Fiber 4.13g 17%
Protein 28.88g 58%
Iron 8.3mg 46%
Calcium 161.3mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 1496 calories

Let's Burn 1496 Calories!

% RDI of Main Nutrition Facts

75%
of RDI* (1496 calories) 375 g
  • Cal: 74.8 %
  • Fat: 1.7 %
  • Carb: 111 %
  • Prot: 57.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.4%)
  • Fat (0.6%)
  • Protein (8%)
Usda Cereals ready-to-eat, corn flakes, low sodium Good and Bad Points
Add your comment
User Reviews of cereals ready-to-eat, corn flakes, low sodium
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top