Calories in Usda Cereals ready-to-eat, corn flakes, low sodium

1357Calories

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Nutrition Facts Usda Cereals ready-to-eat, corn flakes, low sodium

Amount Per 12 oz
Calories 1357.4 Kcal (5683 kJ)
Calories from fat 9.19 Kcal
% Daily Value*
Total Fat 1.02g 2%
Saturated Fat 0.14g 1%
Sodium 34.02mg 1%
Potassium 248.35mg 5%
Total Carbs 302.1g 101%
Sugars 20.79g 83%
Dietary Fiber 3.74g 15%
Protein 26.2g 52%
Iron 7.6mg 42%
Calcium 146.3mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

68%
of RDI* (1357 calories) 340.2 g
  • Cal: 67.9 %
  • Fat: 1.6 %
  • Carb: 100.7 %
  • Prot: 52.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.4%)
  • Fat (0.7%)
  • Protein (7.9%)
Usda Cereals ready-to-eat, corn flakes, low sodium Good and Bad Points
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