Calories in Usda Cereals, cream of wheat, 2 1/2 minute cook time, dry

17573Calories

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Nutrition Facts Usda Cereals, cream of wheat, 2 1/2 minute cook time, dry

Amount Per 450 tbsp (1 NLEA serving)
Calories 17572.5 Kcal (73573 kJ)
Calories from fat 628.16 Kcal
% Daily Value*
Total Fat 69.8g 107%
Saturated Fat 12.38g 62%
Sodium 16236mg 677%
Potassium 7920mg 169%
Total Carbs 3553.61g 1185%
Sugars 23.27g 93%
Dietary Fiber 217.8g 871%
Protein 574.7g 1149%
Iron 1585mg 8806%
Calcium 43659mg 4366%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

879%
of RDI* (17573 calories) 4950 g
  • Cal: 878.6 %
  • Fat: 107.4 %
  • Carb: 1184.5 %
  • Prot: 1149.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.9%)
  • Fat (3.7%)
  • Protein (13.4%)
Usda Cereals, cream of wheat, 2 1/2 minute cook time, dry Good and Bad Points
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